Lifestyle Coaching

Would you like to redirect your life to regain control and work towards a deeper sense of fulfilment? Lifestyle Coaching will help you regain the control you are looking for. As your lifestyle coach, we can assist you achieve your goals, redirect your career, develop a better lifestyle, achieve success, and secure a sense of fulfillment.


Lifestyle coaching will provide the guidance you need to manage yourself more effectively and will create the link to you achieving a higher level of personal success. Most importantly, lifestyle coaching will help you realize your potential.


Time for a Lifestyle Health Assessment?

Have you ever wondered how balanced your lifestyle really is? As a first step you may like to download and complete our Lifestyle Health Assessment checklist.  This will help you identify your lifestyle strengths and weaknesses. Once you have done this we can then work together with you to decide what areas of your lifestyle you want to give more attention to.


Lifestyle Coaching Services

After an initial discussion we’ll decide together what will work for you. The service is completely flexible. You choose whether you would like a single consultation or a series of meetings over a number of months. We’ll do our best to arrange sessions at a time to suit you, and you can choose whether you’d like to talk face-to-face or on the phone. After our initial exploratory meeting and to help you budget for our services, you can choose from one of our flexible payment options or simply pay by the hour.



Contact Garry Triffett by phone 0402 457 948 or Email for an introductory Lifestyle Coaching experience.